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XXREENAQTXXIN

ANSWER:

1. Unhealthy lifestyles that affect the functioning of the respiratory and circulatory system:

  • Stress
  • Overuse of alcohol
  • Smoking Cigarettes
  • Bad eating habits
  • Calorie Overconsumption
  • Animal fat rich diet

2. Distinguish the illnesses that are brought about by these unhealthy lifestyles:

  • Atherosclerosis
  • Stroke
  • Colon cancer
  • Diabetes
  • Hypertension
  • Premature mortality
  • Obesity
  • Heart Disease

3. Ways to keep respiratory and circulatory systems healthy and productive:

  • Incorporate daily breathing exercises
  • Perform cardiovascular exercises
  • Practice safe hygiene for healthy lungs
  • Ease yourself into quitting smoking for goo
  • Avoid unhealthy habits and take care of your mental health
  • Follow a balanced diet
  • Protect yourself from air pollution
  • Consult with your doctor regularly

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