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Physical Education

Answered

how do you benefit from engaging physical fitness activities?

Sagot :

SHARLENE52IN SHARLENE52IN

Answer:

If you are regularly physically active, you may:

●reduce your risk of a heart attack.

●lower the risk of type 2 diabetes and some cancers.

●manage your weight better.

●have lower blood pressure.

●have stronger bones, muscles and joints and lower risk of developing osteoporosis.

Explanation:

okie pa BRAINLIEST po

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