15 What skills being shown by a penson lifling a car for a long period of time?
a.cardiovascular endurance
b.muscular endurance
c. mascular strength
d. power
16. Which soment is true and correct? a Convenience and personal preference are some of the factors
a.flocting food choices
b. Exercise for a healthy lifestyle should be done at most three timss a day e c.Dieting is as effective as participating in regular plrysical activity
d.If the goal is weight loss a person should minimize marry expanditure
17. You observed that your brother always incorporates food while dying an activity. What strategy would you suggest to Improve his lifestyle?
a. avoid autociatic cating
c.Encourage him lo afiend a yoga session b.cat plenty of fruits and vegetables
d. Balance food consumption with the type of physical activity
18. Kathlon as a lot of fast items like burger and fries, what health benefit o active participation she needs to know?
a. sense of achievement
b. improve quality of life
c.improvement of skills
d.relaxation
19 Juan wants to deelp his skall related fitness. What would be the center of his training?
a.agility power and speed b.muscular endurance and flexibility
c.strenght training
d.cardio-vascular endurance
20. What changes would you make to solve your problem becoming obese?
a.try junior size instead of supersze meals
c.fry automatic eating to induce metabolism
b.you only at want you desire
d. skip meals to lose weight​