👤
DAISUKE02IN
Answered

What are the physical berriers you encountered as you answered the physical readiness questionare?

Sagot :

ATHEEEEEENAIN

Personal Barriers

  • insufficient time to exercise.
  • inconvenience of exercise.
  • lack of self-motivation.
  • non-enjoyment of exercise.
  • boredom with exercise.
  • lack of confidence in their ability to be physically active (low self-efficacy)
  • fear of being injured or having been injured recently.

Answer:

non-enjoyment of exercise and boredom with exercise.

By understanding the common barriers and creating strategies you will overcome this kind of barriers.

In Studier: Other Questions