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1. What are the healthy habits you usually do?​

Sagot :

Answer:

10 Healthy Habits

:Eat less sugar! The average child gets 16% of their total calories from added sugars, a whopping 10 teaspoons per day! ...

:Make half your meal fruits and vegetables! ...

:Eat a variety of proteins! ...

:Include fish once per week. ...

:Choose whole grains! ...

;Stick to 4 meals per day! ...

:Limit sodium. ...

:Limit processed foods.

Answer:

1. Taking a bath everyday.

2. Eating healthy.

3. Doing regular exercises.

4. Observing proper hygiene.

5. Disposing garbage correctly.

6. Drinking 8 glasses of water a day.

7. Taking 8 hours of sleep.

Explanation:

Hope it help you po. Pa brainliest please, thankyou!