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Physical Education

Answered

how will you evaluate your performance in the upper body muscular movement? cite some examples.

Sagot :

3GEESSTAR17IN 3GEESSTAR17IN

Answer:

Tests for muscular endurance consisted of push-ups, sit-ups, and repeated squat tests. The push-up test measures performance of arm and shoulder extensor muscles, and trunk muscles to stabilize the trunk during the performance (8–10).

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