Sagot :
Answer:
A. Undernutrition
1. Eat 3 times a day (atleast include snacks or brunch yet in a healthier way)
2. Exercise daily.
3. Drink 8 glass of water and take up vitamins that can boost your immune system.
b.Overnutrition
1. Exercise to lose some oily fats.
2. Plan dieting
3. Drink 8 glass of water everyday to help lose oily fats.
Happy All Soul's Day!