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Answered

do you consider dancing as a form of physical activity

Sagot :

AMINDATOHANNALEAH10IN

Answer:

Dance is a healthy physical activity, with many far reaching physical, and psychological benefits. Dancing can be enjoyed in many forms, and is for every age and ability. This physical activity appeals to some who may not typically be active and therefore may be another alternative of exercise.

Explanation:

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KZZIARYS88IN

Answer:

Yes.

Explanation:

Dancing is a great form of exercise. All of your muscle groups will be used with dance. Muscles ranging from your calves with each step you make to your quadriceps and hamstrings help your go side to side and back and forth. Your glutes, abdominals, and lower back will be used to help you twist side to side, forward and back. Your back, chest, biceps, triceps, and shoulders will be used with any upper body movements and if you dance then they really get put to work.

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