Sagot :
Answer:
To help prevent digestive diseases, doctors recommend the following:
•Chew food thoroughly, and don't overeat.
Get plenty of fluids.
•Eat a variety of foods that contain dietary fiber.
•Limit your intake of fats and alcohol.
•Avoid raw shellfish if you're not sure the source is a safe one.
•Exercise daily.
Explanation:
Hope it helps
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