Good study habits are all about keeping to a daily routine and giving all subjects equal treatment. If your study habits are weak, take a “study skills” course or have someone show you good study habits.
Good study skills can increase your confidence, competence, and self-esteem. They can also reduce anxiety about tests and deadlines. ... Good study skills can improve your ability to learn and retain knowledge. Students who use effective study skills may feel their work and effort is more worthwhile.
PROBLEMS:
You're experiencing low motivation
There are too many distractions
You have difficulty remembering facts and figures
You struggle with time management.
SOLUTION:
-Acknowledge your resistance and difficult feelings with motivation
-Acknowledge your resistance and difficult feelings with motivation-Do not run away
-Acknowledge your resistance and difficult feelings with motivation-Do not run away-Do not blame yourself for procrastinating
-Have a Plan the Night Before. Consider writing down two things that must get completed in order for that day to be productive
-Breathing exercises and mindfulness have also shown an ability to increase an individual's concentration.
-Make a Schedule – and Stick to It. Start improving your time management skills by organizing your days and weeks in advance
