JANEMAETAN7IN JANEMAETAN7IN

Physical Education

Answered

why do you think rest and recover after training or exercise is important?

Sagot :

BEAISNICEFRIENDIN BEAISNICEFRIENDIN

Answer:

To have a self balance on our body

Explanation:

SANA MAKA HELP

Answer Link

ITZLOVELZZIN ITZLOVELZZIN

Explanation:

because it allows the body time to repair and strengthen itself in between workouts

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