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Why is it necessary to know the nutritional value of the salad you are preparing?

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Sagot :

Answer:

According to the study: Eating a salad a day is directly correlated with higher nutrient levels. Adding salad dressing to a salad increases the absorption of certain nutrients being consumed. The fat in salad dressing helps absorb key nutrients such as lycopene and alpha- and beta-carotene

Explanation:

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