1. A person with a healthy body and a healthy mind has a healthy lifestyle. Eating a balanced diet with proper exercise is a good combination. People need to eat go, glow and grow foods, not too much on salty, fatty and sweet food for them not to suffer from any diseases. A person with proper exercise routines will have a good body form. People need to burn the calories they ate. On the other hand, a healthy mind is freeing our mind from worries and just have self-confidence. 1. What is the paragraph all about? 2. What do we need to be healthy? 3. Why is there a need for a proper balanced diet and proper exercise?​