Sagot :
Answer:
Maintain a good posture (standing, sitting), exercise regularly, and eat well. With posture, it's as easy as three words: Sit up straight! It's actually the best thing you can do for your neck and lower back.
Explanation:
Answer:
Maintain a good posture (standing, sitting), exercise regularly, and eat well. With posture, it's as easy as three words: Sit up straight! It's actually the best thing you can do for your neck and lower back.
Explanation: