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Physical Education

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Aside from the benifits of Fitness and Wellness enumerated above. Give atleast Ten (10) more benefits that we get from Fitness and Wellness

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Answer:

Exercise Boosts Brainpower. ...

Movement Melts Away Stress. ...

Exercise Gives You Energy. ...

It's Not That Hard to Find Time for Fitness. ...

Fitness Can Help Build Relationships. ...

Exercise Helps Ward Off Disease. ...

Fitness Pumps Up Your Heart. ...

Exercise Lets You Eat More.

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