Answer:
What is self-awareness relationship?
As psychologist Judith Jordan explains, relational awareness draws on both internal and external self-awareness: “It includes personal awareness, awareness of the other, awareness of the impact of oneself on the other, the effect of other on oneself, and the quality of energy and flow in the relationship itself.”
What is self and self-awareness?
Self-awareness involves being aware of different aspects of the self including traits, behaviors, and feelings. Essentially, it is a psychological state in which oneself becomes the focus of attention. Self-awareness is one of the first components of the self-concept to emerge.
How does self-awareness contributes in understanding the self?
Self-awareness allows us to see things from the perspective of others, practice self-control, work creatively and productively, and experience pride in ourselves and our work as well as general self-esteem (Silvia & O'Brien, 2004). It leads to better decision making (Ridley, Schutz, Glanz, & Weinstein, 1992).
Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don't align with your internal standards. If you're highly self-aware, you can objectively evaluate yourself, manage your emotions, align your behavior with your values, and understand correctly how others perceive you.
Explanation:
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