Direction: Classify each practice with the self-management skills that help you develop and aintain healthy body. Write the letter of the correct answer.

a. Proper Nutrition
b. Regular Physical Activity
c. Proper Oral Care
d. Good Personal Hygiene
e. Good Posture
f. Enough rest and sleep

1. Take a bath every day

2. Sit up straight and don't slouch.

3. Brush your teeth every after meal.

4. Avoid staying late at night.

5. Eat balanced diet.

6. Do a regular exercise.

7. See your dentist at least twice a year.

8. Get plenty of rest and 8-12 hrs. sleep.

9. Wash your clothes before wearing them again.

10. Put alcohol in your hands.​