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34. One example of exercise or activity on how to measure the strength of the upper extremities.

A. push-ups
B. Sit and Reach
C. Leg Press
D. 3-minute step test

35. One example of exercise or activity on how to measure the strength of the abdominal muscles.

A. Push-ups
B. Sit and Reach
C. Curl-Ups
D. 3-minute step test

36. One example of exercise or activity on how to measure the flexibility of the hamstrings.

A. Push-ups
B. Sit and Reach Reach
C. Leg Press
D. 3-minute step test​