ANGPANGITMOLODZIN ANGPANGITMOLODZIN

Physical Education

Answered

prepare and conduct a
one week exercise program

pahelp po please
don't forget yung sa exercise, repetition and sets.

kahit monday-tuesday lang basta may masagot
WRONG ANSWER= REPORT/REPORT ALL ANSWERS/ANSWERS THEIR QUESTIONS IN A BAD WAY.

Prepare And Conduct A One Week Exercise Program Pahelp Po Please Dont Forget Yung Sa Exercise Repetition And Sets Kahit Mondaytuesday Lang Basta May MasagotWRON class=

Sagot :

NICLEOIN NICLEOIN

Answer:

Exercise; Jogging,Weightlifting,Yoga,Swimming.

Repetion;5x a week, 3x a week, daily, 1x every 2 weeks

Sets; 2 sets every morning,2 hours every night.

Ikaw nalang maglagay nyan sa box

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