help
branliest ko maka sagot

Answer:
satingin ko ho kasi kaylangan nyo yang I perform nakalagay ho kasi is perform in each phase
Answer:
1.dancing or zumba
2.squats
3.hand stretch
4.side planks
5.lunges
1.every morning
2.2-3 per week
3.3 times per week
4.2 times per week
5.4 times per week