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Science

Answered

7. Is lady’s finger harmful or useful?

Sagot :

JOANNDEVERASALARZONIN JOANNDEVERASALARZONIN

Answer:

useful

Lady finger, commonly called as Bhindi or Okra is a powerhouse of valuable nutrients. Lady finger is good for digestion as it has high fiber content and it prevents constipation due to its laxative property. It also protects the liver against free radical damage due to its antioxidant property.

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