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benefits of proper posture​

Benefits Of Proper Posture class=

Sagot :

Explanation:

10 Benefits of Good Posture

Better breathing. Research shows that poor posture negatively affects your ability to breathe deeply and fill your lungs. ...

Super self-confidence. ...

Back relief. ...

Improved mood. ...

Optimal digestion. ...

Look skinnier. ...

Reduced headaches. ...

Greater function as you age.

Answer:

10 benifiths are better