LAISAMANGGUANGIN LAISAMANGGUANGIN

Physical Education

Answered

identify the components of health-related fitness that you use in the following activities
1.planking
2.sit ups
3.moving a computer
4.lifting water jug
5.dancing
6.carrying heavy boxes
7.swimming
8. reaching for something
9. heavy gardening
10.yoga

Sagot :

JAMESLOUISOILADANIN JAMESLOUISOILADANIN

Answer:

Muscular endurance

Muscular endurance

Cardio resperatory

Body composition

Cardio resperatory

Muscular strength

Muscular endurance

Body composition

Muscular strength

Cardio resperatory

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