Sagot :
Answer:
1. Excercise daily.
2. Eat the Right Foods and Portion Each Meal
3. Keep Track of Calories and Food Intake Per Day
4. Be Sure to Get Sleep
5. Stay Motivated
Explanation:
pa brainliest po tysm (◕ᴗ◕✿)
Answer:
1. Excercise daily.
2. Eat the Right Foods and Portion Each Meal
3. Keep Track of Calories and Food Intake Per Day
4. Be Sure to Get Sleep
5. Stay Motivated
Explanation:
pa brainliest po tysm (◕ᴗ◕✿)