1(Do DIRECTION: Put a check on the blank if the statement is correct and X if the statement is wrong 1. Begin your exercise program slowly with low-intensity exercises. 2. Wear appropriate shoes for your activity 3. Cool down before exercising, and warm up afterward. 4. Pay attention to your things when exercising outdoors. 5. Drink juice before, during, and after your workout session, even if you don't feel thirsty