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EBHRETNEYIN
Answered

Discuss briefly how you are going to OVERCOME the barriers to physical activity participation.

1. Lack of time -

2. Social Influence -

3. Lack of energy -

4. Lack of will power -

5. Fear of injury -

6. Lack of skills -

7. Lack of resources -
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Sagot :

AYSONALEXISIN

Answer:

1. select act. that require only a short time such as walking,stair climbing, or jogging

2. develop new friendships with physically active people.

3.schedule physical activity for times in a day or week when youfeel energetic

4. ( do it on your own☺)

5.learn how to warmup and cool down properly

6.select act. that you are already skillful at.

7. select act. that require minimal facilities or equipment

WELKAM

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