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which do you think below is not considered in monitoring the progress of program training exercises for attaining fitness goals? A.measure your in concrete ​

Which Do You Think Below Is Not Considered In Monitoring The Progress Of Program Training Exercises For Attaining Fitness Goals Ameasure Your In Concrete class=

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Answer:

2. b

Monitoring progress on your exercise program

Assess your progress six weeks after you start your program (by measuring the same parameters as you did to record your baseline fitness) and then every eight to 12 weeks. You may need to adjust the time, intensity and type of exercise you do to continue improving.

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