help me please help me please help me please kung sino maka sagot nag tanong brainlist ko po at maraming brainlist gusto Yu bayon sino ang gusto sumagot nag tanong

Answer:
HEALTH RELATED COMPONENTS:
flexibility, cardiovascular fitness, muscular strength, muscular endurance, and body composition.
SKILL RELATED COMPONENTS:
agility, speed, power, balance, coordination, reaction time
Explanation:
HOPE IT HELPS
PA BRAINLIEST