Sagot :
Answer:
By understanding them and also to report in a facility wherein they can help with their ill-health.
Explanation:
because it can be difficult to care for someone else while at university. It's critical to take care of yourself and to be aware of the resources available to assist you and the person you care about live better lives.
Answer:
How to look after your mental health
Talk about your feelings. Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled.
- Keep active.
- Eat well.
- Drink sensibly.
- Keep in touch.
- Ask for help.
- Take a break.
- Do something you're good at.
Explanation:
hope its help
Pa brainliest po if right