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which of the following is the best way to maintain an active lifestyle​

Sagot :

Answer:

*You may be able to do daily activities more easily.

*Activity helps condition your heart, lungs, and muscles. ...

*You can help control your weight. ...

*Activity can increase your health. ...

*Your bones and muscles will get stronger. ...

*Activity can help improve your mood.

Explanation:

HOPE IT HELPS:)

CORRECT ME IF IM WRONG :)