JESSYLMAYIN JESSYLMAYIN

Health

Answered

what are the benefits of aerobic activities/excercise?

Sagot :

JASMINEJANEYONSONIN JASMINEJANEYONSONIN

Answer:

Benefits of aerobic exercise

Improves cardiovascular conditioning
Decreases risk of heart disease.
Lowers blood pressure.
Increases HDL or "good" cholesterol.
Helps to better control blood sugar.
Assists in weight management and/or weight loss.
Improves lung function.
Decreases resting heart rate.

Answer Link

In Studier: Other Questions

Maya INCA Mali Ghana Onghai Patolong Po

Kung Pwedeng Gawin Ang Anumang Bagay Na Gusto Mo Sa 24 Oras Ano Ang Gagawin Mo?

PagninilayGawain 6Panuto: Sagutin Sa Kuwaderno Ang Mga Tanong Na Nakapaloob Sa Talahanayan Upang Lubusang Mapalawak Ang Iyong Pagkaunawa Sa Aralin.1. Ano-ano An

What Is The Subtrahed? 4.054-2.672=1.382

Positibong Epekto Ng Sapilitang Paggawa Sa Katutubo?

1. Seven Decreased By N 2.9 Less Than The Product Of X And Y 3.thrice The Product Of A And B 4.the Sum Of Two Unknown Numbers

Elapsed Time Is The Actual Time Taker From The Starting Time Up To The Ending Time. ______________________________Andy Helps Ber Mother In Cleaning Their House.

4. Bakit Itinuturing Na Isang Kwento Lamang Ang Dinastiyang Xia? Bakit Maraming Arkeologo Ang Nagsasabi Na Hindi Totoo Ang Dinastiyang Ito?

Find The Difference Simplify Of 11 1/2 - 5 1/2

Gerakan Pembela Dengan Cara Menangki Dan Bala Menyerang Diebut Gerak.

Gives An Example Of Circle Map?with A Sentence

Diketahui F(x) = 3×² -12×4 Fungi Terebut Turun Pada Interval:.