Answer:
Across social media, outside of state capitols and inside crowded grocery stores, we’re seeing regular outbursts of rage and frustration. Maybe you find yourself snapping at relatives or having a shorter fuse with your children.m
There are a lot of factors right now that contribute to us feeling more frustration and expressing this more readily toward others. Fortunately, there are ways we can better cope with our negative feelings during the COVID-19 outbreak.
Your anger may be fueled by stress. Our anger maybe due to the online classes, deadline, activities, etc. Don't forget to rest, that's what we all need.
