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generalization what are the different self management skills to prevent from personal health issues do you think these are important ?why or why not?



plssss answer is correct:)igive20point:]​


Sagot :

Answer:

Five of the most important skills are:

Problem-solving. ...

Self-monitoring. ...

Stress management and emotional regulation. ...

Coping with lapses and setbacks. ...

Communicating assertively.