2. I love mountain biking because it improves strength on my leg muscles. A. physical health B. mental health C. emotional health D. social health E. moral-spiritual health
3. I discover a lot about machines every time my mountain bike breaks down. A. physical health B. mental health C. emotional health D. social health E. moral-spiritual health
4. I appreciate the calming effect of nature whenever I go mountain biking. A. physical health B. mental health C. emotional health D. social health E. moral-spiritual health
5. I go mountain biking to release tensions from all the loads of of school works. A. physical health B. mental health C. emotional health D. social health E. moral-spiritual health
1.Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases. Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels
