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Physical Education

Answered

squat number of set and rep

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If you're new to doing squats, aim for 3 sets of 12-15 reps of at least one type of squat. Practicing a few days a week is a great place to start

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XBERONIN XBERONIN

Answer:

squat number of set : 10

rep:10

Explanation:

this is not funny answer this is serious.

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