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( Cardiovascular Endurance, Muscular Endurance, Muscular Strength o Flexibility)
1. Zipper Test
2. Push Up
3. Basic Plank
4. 3 Minute-Step Test
5. Sit and Reach

Example how to answer:

Sit and Reach- Flexibility​


Sagot :

Answer:

1.flexibility

2.muscular endurance

3.muscular strength

4.muscular endurance

5.flexibility

Explanation:

i hope it helps:')

carry on learning:')