"True or False"
Write TRUE if the statement shows precautionary measures in doing physical activity and FALSE if not.

1.Love yourself. Perform a particular exercise that would make you fell better.
2.Warm-up and cool down are not necessary in doing physical activity.
3.Pace yourself-have at least one recovery day each week to rest.If you are experiencing pain,rest until the pain has gone.
4.Mix it up-try other sports and exercises at the same time.
5.Strap or Tape-if a joint is prone to injury, consider strapping or taping it before exercising.
6.Drink Plenty of water. You can lose around one and half liters of fluid for every hour of exercise,so it is advisa to drink water before during and after a session to replace the water from your body.​