Sagot :
Answer:
Explanation:
People got time to spend with their families and strengthen the old ties while realizing how distant they have become from their loved ones.
People realized what they had and learned to appreciate it because while many struggled with lack of shelter, food, and comfort, most individuals enjoyed daily meals, sleep, comfort, and other pleasures.
People realized the significance of nature and how powerful nature can be. While nature healed itself, people gained an insight into their contribution towards making nature suffer from pollution, waste disposal, global warming, and other issues.
If you want to experience mental peace, put on some music, and give meditation a try. Meditation will also help you reduce stress, increase energy, enhance the immune system, and benefit in a lot more ways.
You can also utilize this extra time to hone your cooking skills. If you do not know how to cook, begin with the easiest of recipes. If you already know how to cook, try dishes of other cuisines or try baking. The world of cooking is really huge. You can use this lockdown time to the best by exploring new dishes and new cooking styles.
Spend time with yourself. Yes, you read it right. In our busy lives, we often take out time for almost all important things and people except for ourselves. So, give yourself the much required ‘me time’. It could be anything, listening to good music, painting, or gardening.