Sagot :
Answer:
- Eat well and get enough sleep, especially before games.
- Do something fun and relaxing. Take a break from competing and go for a walk, ride a bike, see a movie, or hang out with friends.
- Remember, no one is perfect.
[tex]hope \: it \: helps[/tex]
Answer:
different stressful situation in Arnis
1. Can't hit the enemy
2. Not focussed on the enemy
3. Hitting the enemy strong in the body unintentional
4. Not focussed on the skills
5. Not memorized the skills
how to manage it
Practice the Arnis everyday to avoid the stressful situations and this is important because you can defense yourself (Self-Defense) and help you ensure your safety.
Explanation: