Answer:
protein:
1. isda
2.manok
3.karne
4.itlog
5.mani
carbohydrates
1.kamote
2.munggo
3.talbos ng kamote
4.patatas
5.mais
bitamina at mineral
1.petsay
2.malunggay
3.oatmeal
4.bayabas
5.mansanas
Explanation:
hope it can helps
PROTEIN
Patatas
Isda
Munggo
Kalamansi
Kamote
Bayabase
CARBOHYDRATES
Oatmeal
Spaghetti
manok
Karne
BITAMINS AT MINERALS
Mansanas
Malunggay
Itlog
Petsay
Talbos ng kamote
Mani
Mais
