JOHNPATRICKNICASIOIN JOHNPATRICKNICASIOIN

English

Answered

2.How do you keep yourself strong and healthy?
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Sagot :

SNOWDROPXTSPIN SNOWDROPXTSPIN

Answer:

Exercise. Daily exercise can reduce the biomarkers of aging. ...

Eat Right. Aim for five servings of vegetables a day. ...

Drink Enough Water. Staying hydrated is vital for maintaining good health and body function. ...

Meditate. ...

Go Visit a Doctor Regularly. ...

Maintain a Healthy Body Weight. ...

Set Small Goals. ...

Get A Good Night's Sleep.

Explanation:

hope it helps po

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KAWAINATIONIN KAWAINATIONIN

Answer:

i always sleep early, eating healthy food like veggies and fruits, exercising, and always clean my self

Explanation:

hope it helps

Answer Link

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