1. Dancing Makes You Smarter
Exercise improves circulation and helps prevent oxygen starvation to the brain, and remembering complex steps stimulates the working memory. Research in the USA has shown that dancing is the best form of physical activity for keeping the brain active.
2. Creative dance helps children develop an increased ability to be in the body in the present moment, feeling all its sensations, both emotional and physical. It can help children's social and emotional development, and this can, in turn, be of benefit in other spheres of life.
