KRISTHINADOMINGOIN KRISTHINADOMINGOIN

Health

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what are the components of fitness

Sagot :

AJMECORPUZMEIN AJMECORPUZMEIN

Answer:

|The five components of fitness are:

•Cardiovascular endurance.

•Muscular strength.

•Muscular endurance.

•Flexibility.

•Body composition.

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JERMHAINE23IN JERMHAINE23IN

five components of physical fitness

Cardiovascular Endurance.

~ Muscular Strength.

~ Muscular endurance.

~ Flexibility.

~ Body Composition.

hope it's help

#Carryonlearning

mwaa

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