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the 1st step on how to do a lunge is to?​

Sagot :

Answer:

1st step:

Stand tall with feet hip-width apart. Engage your core.

2nd step:

Take a big step forward with right leg.  

3rd step:

Lower your body until right thigh is parallel to the floor and right shin is vertical.

4th step:

Press into right heel to drive back up to starting position.

5th step:

Repeat on the other side.

Explanation:

kinumpleto ko na lng din hehe, hope this helps!! pa BRAINLIEST po please!