PHYSICAL EDUCATION 6 Summative Test No. 3 A. Skills Involve in Performing the Basic Dance Steps in Time Signature. Direction: Choose the letter of the correct answer. 1.________is the ability to combine the different movements of the body especially footsteps. a. Coordination b. Balance C. Power d. Flexibility 2._______the ability of a person to change direction of position quickly in performing the dance steps. a. Balance b. Flexibility c. Agility d. Coordination
Agility is your body's ability to be quick, graceful, and nimble. It is how effectively and efficiently you can move, change direction and the position of your body while maintaining control.
