👤
ASHSLAYIN
Answered

what is the benefits of taking time to unwind and find some place to relax?​

Sagot :

Answer:

Increase Blood Flow

While relaxation reduces blood pressure, it improves blood flow. Studies show that short-term meditation is correlated with a boost in blood circulation in the brain. It also improves focus and self-control.

PA BRAINLEST PO

RAMELAGAYAP65IN

Answer:

Increase Blood Flow

Increase Blood FlowWhile relaxation reduces blood pressure, it improves blood flow. Studies show that short-term meditation is correlated with a boost in blood circulation in the brain. It also improves focus and self-control.