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STATE WHY MENTAL HEALTH IS IMPORTANT AND HOW YOU MANAGEMENT YOUR OWN MENTAL HEALTH.

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MENTAL HEALTH IS AN IMPORTANT ASPECT OF A PERSON'S WELLBEING. WITH A COMPROMISED MENTAL HEALTH, ONE CANNOT FUNCTION NORMALLY IN HIS OR HER DAY TO DAY LIFE. MENTAL HEALTH MANAGEMENT MAY BE DONE THRU STRESS RELIEVING ACTIVITIES.

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