Activity 2. Blast from the past Directions: Choose the word or words from the box that answer each of the item below. Write your answer on separate sheet of paper. STRESS MENTAL HEALTH EMOTIONAL HEALTH DISTRESS STRESSOR EUSTRESS 1. It is defined as the physiological and emotional responses to a significant or unexpected change or disruption in one's life. 2. A positive and healthy response of the body from a stressor. 3. It refers to the things that make a person stressed. 4. A negative reaction of the body towards a given stressor, 6. It refers to being a lifelong learner by continuously wanting to learn new things and improve one's skills.
