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What is the purpose of the Filipino pyramid activity guide?​

Sagot :

What is the purpose of the Filipino pyramid activity guide?

help you reach and maintain a healthy weight by burning calories* lower your risk for chronic disease, such as coronary heart disease**, stroke, type 2 diabetes, osteoporosis and colon cancer. help control blood pressure.

Explanation:

Mag aral ng mabuti

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Answer:

This pyramid was designed to help people live an active lifestyle, reap the fitness and performance benefits of routine exercise, reduce the health risks associated with inactivity, and reduce the injury risks associated with too much activity.

Explanation:

Sana makatulong po☺️