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4. Atlason fine frame. DAY 3)
ACTIVITY 4 COMPLETE ME
Directions: Complete the table by giving the benefits of doing the activities below.
BIKING
DANCING​


4 Atlason Fine Frame DAY 3ACTIVITY 4 COMPLETE MEDirections Complete The Table By Giving The Benefits Of Doing The Activities BelowBIKINGDANCING class=

Sagot :

BIKING

1. Increased cardiovascular fitness

2. Increased muscle strength

3. Improve joint mobility

4. Having a healthy body

DANCING

1. Improved condition of your heart and lungs

2. Increased mascular strength

3. Increased endurance and motor fitness

4. Increased aerobic fitness